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DOWNLOAD THE WORKBOOKHow To Use This Workbook
Pause before you react
Don’t rush it. Read with an open mind and notice the patterns that show up in you.
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Reflect Honestly
This isn’t about being right — it’s about understanding yourself and how you show up in conflict.
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Apply What You Learn
Use these tools in real-time. Awareness is only power when it becomes action.
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A deeper process for men ready to lead themselves and their relationships with strength and awareness.
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