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A safe, confidential space for people ready to understand themselves more deeply, rebuild connection, and create lasting change.

Finding the right therapist or coach can feel difficult and overwhelming but you don’t have to do it alone.

At Amend, we know most people were never taught how to process emotions, communicate under pressure, or carry the weight of being a partner or father. Many were told to “man up” and figure it out alone. That old blueprint is broken and it’s costing us our relationships, self-worth, and peace.

You might be here because you feel angry, shut down, or stuck in the same patterns. Maybe you’re navigating a breakup, carrying old wounds, or just want to show up better for yourself and the people you love.

Wherever you are, we get it. We’ve lived it not just studied it.

Since 2019, Amend has supported people through a trauma-informed, practical approach that goes deeper than surface talk. In counselling, you’ll gain tools to regulate emotions, break cycles, and rebuild connection.

Each 60-minute session is a safe, judgment-free space to unpack what’s really going on and start building a new way forward.

JK’s work focuses on supporting teens and young adults who are struggling with direction, substance use, or the road out of addiction.
Whether you’re feeling lost, stuck in old habits, or ready to make a change, his down-to-earth, non-judgmental approach creates a space where you can be honest, feel heard, and start building a life you actually want.

THE INCLUSIONS -

• 1 x 60-minute 1:1 counselling session, online via Zoom
• Trauma-informed, practical approach focused on real-world tools
• Personalised support plan to help you integrate change between sessions
• Private, confidential environment to unpack and rebuild

MEET JK -

Justin “JK” Keighran is a registered counsellor with 7 years of industry experience, specialising in supporting teens and young adults through direction, substance use, and addiction recovery.

JK believes counselling isn’t about telling you how to live or changing who you are. It’s about having a space to be honest, feel heard, and start making sense of what’s going on beneath the surface. You’ve lived your story. Now it’s time to own it.