Welcome, brother. You’ve just taken the first step.
Welcome to your Counselling Space.
This space is for you — a place to slow down, be honest, and begin rebuilding from the inside out.
We know this isn’t an easy step to take. Choosing to sit with what’s real and ask for support takes courage, and it’s the first sign that change has already begun.
Over the coming weeks, you’ll be guided through a practical and deeply supportive process to help you regulate emotions, break old patterns, and reconnect with what matters most.
Here’s what happens next:
How To Use This Space
Log In to Your Portal
Access your private portal where you can:
- Book your sessions (choose times that work for you).
- Access your resources and session notes.
- Leave reflections / notes for your counsellor between sessions.Â
Complete Your Intake Form
Complete your intake form via the google form HERE, prior to your first session.
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Prepare
To make the most of your sessions, we recommend:
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Finding a quiet, private space where you feel safe to speak freely
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Having a notebook and pen ready for any reflections or insightsÂ
