A safe, confidential space to understand yourself and create lasting change
This is a trauma-informed counselling space for people ready to slow down, understand what’s really happening beneath the surface, and move forward with clarity and self-trust.
Many people were never taught how to process emotions, communicate under pressure, or navigate life challenges without shutting down or self-blame. Counselling with Ness offers a calm, respectful space to unpack what’s going on without judgment or pressure.
Whether you’re feeling stuck, overwhelmed, navigating relationship challenges, or wanting to reconnect with yourself, you don’t need to have everything figured out to begin.
WHAT THIS SPACE IS FOR:
Counselling with Ness can support you with:
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emotional regulation and nervous system support
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trauma and life adversity
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relationship and communication challenges
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burnout, overwhelm, and identity shifts
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rebuilding confidence, clarity, and self-trust
This is not surface-level talk.
It’s grounded, supportive, and practical.
WHAT’S INCLUDED:
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1 Ă— 60-minute private counselling session
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Online via Zoom
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Trauma-informed, neurodivergent-affirming approach
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Confidential, judgment-free space
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Practical tools to support change between sessions
