You tell yourself, “I’m just stressed” or “I’ll figure it out”.

But deep down, you know this isn’t just about today. It’s deeper. Older. These aren’t conscious choices. They’re patterns—built in survival, repeated in adulthood and now they’re shaping how you show up as a father, a partner, and a man.

You’re not broken. You’re repeating.

→ Repeating what you saw.

→ Repeating what no-one taught you how to face.

Here’s what most men never get told

"If you don’t face the pain you’ve buried, it will find its way into your relationships. In your tone, your absence, your temper, your distance. This isn’t weakness, its conditioning, and it’s costing you the connection you deeply want."

At Amend Movement, we work with men who are ready to interrupt those old patterns—not just for themselves, but for the people they love most. We don’t just teach coping strategies. We teach you how to reclaim emotional discipline, lead with clarity, and show up with strength and heart.

You’ll learn to

→ Face what you’ve avoided without shame.

→ Build connection without losing yourself.

→ Create a calm, grounded presence your family can lean on.

→ Lead your home, not from fear, but from truth.

Because what you don’t heal, you hand down and this cycle doesn’t break until you decide to break it. You don’t have to be perfect. You just have to be willing to look in the mirror. To drop the mask and to lead from presence—not from your past. If you’re ready to stop being led by your old story—and start leading your life with strength, heart, and truth— This is your work.

Let’s rewrite your story together.

If you have tried therapy and it hasn't worked or didn't align for you, this is modern approach specifically for men who want to become a conscious and present father, men who wants to be an emotionally safe partner, men who value understanding themselves at a deep level and living peacefully. For all of us we wish there was a short cut - but the truth is it takes hard work, just like the gym or starting your own business. We are unlearning the behaviours and patterns that are not serving you and re-creating new ones in alignment with the life you truly want to live.

At Amend, we’ve worked with thousands of men. And we kept seeing the same thing — men were showing up, wanting change, but stuck in old emotional loops that traditional approaches weren’t breaking.

So we built the Amend Therapeutic Change Framework™ 

A structured pathway grounded in real, integrated healing work. It’s not about fixing men. It’s about guiding them home to themselves, using tools that meet them where they are and walk with them toward who they can become.

 Watene Waenga - The Founder of Amend Movement & Alan Ward - Co-Director, each man with a story of lived experience who set out on a mission to change their own lives first. They know how hard it can be being stuck in familiar patterns and cycles that keep us safe, what it takes to create change and also what it's like to be where you are right now. Hear about each man's incredible story to where they are now.