"I AM THE CHANGE"
MEN'S WORKSHOPS
“I Am Strong When I Ask for Help.”
THIS WORKSHOP IS WHERE THAT STRENGTH BEGINS, AND WHERE "I AM THE CHANGE" BECOMES REAL.
The Workshop That Changes Everything.
This is where men step out of isolation and into a space built for truth, growth, and brotherhood.
Across the day, you’ll move through powerful, hands-on experiences designed to strip back the noise and bring you face-to-face with what’s been driving your life; your patterns, your survival strategies, your beliefs, and the parts of yourself you’ve avoided.
You’ll gain clarity you’ve been missing for years. You’ll see new choices, new possibilities, and a version of yourself you may not have believed was possible.
This isn’t about fixing you.
It’s about meeting yourself honestly, with the tools, support, and courage to move forward.
Whether you want to repair relationships, break old habits, lead your family better, or finally feel at peace in your own skin, the work starts here.
WHAT YOU'LL WALK AWAY WITH.
This workshop gives you the foundation for changing your life from the inside out.
You’ll walk away with:
DEEP AWARENESS
A clear understanding of the patterns driving your thoughts, reactions, behaviours and how to shift them.
EMOTIONAL TOOLS
Practical skills to regulate emotions, respond instead of react, and communicate with clarity.
SUPPORTIVE BROTHERHOOD
A safe, judgement-free space to speak openly, be seen, and grow alongside men walking the same path.
MOMENTUM BEYOND THE DAY
Tasks and reflection exercises to keep you moving forward long after the workshop ends.
You’ll move through seven powerful, interactive tasks designed to:
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Challenge old patterns
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Uncover hidden beliefs
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Build emotional awareness
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Deepen connection
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Create real, embodied change
This is not theory.
This is lived experience.
THE TASKS.
TASK 1 - POWERFUL QUESTIONS
TASK 2 - MAN IN THE MIRROR
TASK 3 - GUILT AND SHAME
TASK 4 - GIVING AND RECEIVING
TASK 5 NAVIGATING ANGER
TASK 6 - FORGIVENESS PROCESS
TASK 9 - 9D BREATHWORK
PRIVATE
WORKSHOPS.
PRIVATE ONE-DAY WORKSHOPS
We now deliver private workshops by enquiry only for groups, organisations, teams, and communities.
Investment: From $4,000 AUD + travel/accommodation (where required).
Facilitator numbers are based on group size.
How it works:
- Submit your enquiry below
- We review your details and confirm fit + facilitator numbers
We send availability, confirmation, and invoice.
THIS IS THE MOMENT EVERYTHING CHANGES.
You don’t need to have the right words.
You don’t need to feel ready.
You just need to be willing.
If something in you is tired of the same cycles,
this is your invitation to step into the work that actually creates change.
