A safe, confidential space for men ready to understand themselves more deeply, rebuild connection, and create lasting change.
Finding the right therapist or coach can feel difficult and overwhelming — but you don’t have to do it alone.
At Amend, we know most men were never taught how to process emotions, communicate under pressure, or carry the weight of being a partner or father. Many were told to “man up” and figure it out alone. That old blueprint is broken — and it’s costing us our relationships, self-worth, and peace.
You might be here because you feel angry, shut down, or stuck in the same patterns. Maybe you’re navigating a breakup, carrying old wounds, or just want to show up better for yourself and the people you love.
Wherever you are, we get it. We’ve lived it — not just studied it.
Since 2019, Amend has supported men through a trauma-informed, practical approach that goes deeper than surface talk. In counselling, you’ll gain tools to regulate emotions, break cycles, and rebuild connection.
Each 60-minute session is a safe, judgment-free space to unpack what’s really going on and start building a new way forward.
THE INCLUSIONS -Â
- 4 x 60-minute 1:1 counselling sessions, online via Zoom
- Trauma-informed, practical approach focused on real-world tools
- Personalised support plan to help you integrate change between sessions
- Private, confidential environment to unpack and rebuild
MEET Alan -Â
Alan “Al” Ward is the Co-Director of Amend Movement and a qualified Counsellor with 5 years of professional experience dedicated to men’s wellbeing. What makes Al’s work so impactful is not just his training, but the depth of his lived experience, he knows firsthand the struggles men face with identity, relationships and the weight of unspoken challenges.
Al is sought out for his grounded presence and ability to hold a safe, non-judgmental space where men feel truly seen and heard. His empathy and understanding come from walking the path himself and it’s this combination of lived experience and professional skill that allows him to connect with men in a way that feels both real and transformative.
As Co-Director of Amend Movement, Al plays a key role in designing and delivering programs that help men heal, grow, and build stronger futures for themselves and their families. His commitment is simple but powerful, to walk alongside men as they learn to meet themselves with honesty, courage and hope.
